Thursday, March 22, 2012

Best Beet Lentil Salad Ever

Lentil Beet and Winter Squash Salad with Lemon Vinaigrette and Feta

This is one of the most delicious salads on the face of the earth- it's an adapted from Vegetarian Cooking for Everyone by Deborah Madison, a fantastic chef.  I usually use a combination of organic baby beets: golden, red and Chioggia.

1 pound (or more) beets
1/2 winter squash (banana squash)
1 tbs olive oil
1 tsp kosher salt
ground pepper to taste

1 cup French green or Russian black lentils (firm lentils are key)
2 carrots, diced
1 small onion, diced
bay leaf
1/2 tsp salt

1/4 c chopped parsley
1/4 c chopped cilantro
1/2 cup crumbled feta
Lemon vinaigrette (2tbs lemon juice, 1 tsp grated lemon zest, 1 shallot, 6 tbs olive oil, 1/4 tsp salt, pepper to taste

Preheat oven to 350.  Peel the beets and banana squash and cut into 1/2" chunks.  Toss with olive oil, kosher salt and pepper and bake on a cookie sheet for 1/2 hour until tender. Meanwhile, cover lentils, carrots, onions and bay leaf and salt in a pot with water.  Bring to boil and then lower the heat and cook for about 20 minutes, or until lentils are just tender.  Drain. Spread mixture out on a cookie sheet to cool evenly.  When cool, combine with roasted veggies and vinaigrette.  Toss in parsley, cilantro and feta cheese.

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